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Pomegranate and Clementines with Honey-Lime-Cardamom Syrup
Serves 8

INGREDIENTS
1/4 cup honey
2 limes, juiced
1/4 teaspoon cardamom
2 pomegranates, edible seeds removed
8 clementines, segmented
Fresh mint garnish

DIRECTIONS
  1. Bring honey, lime and cardamom to boil.
  2. Let cool and drizzle on fruit.
  3. Garnish with fresh mint.

Serve and enjoy!

Nutrition
Facts
Serv. size 3/4 cup (134g)
Servings 8
Calories 96

  Fat Cal. 2

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 0g 0% Total Carb. 25g 8%

  Sat. Fat

0g 0%

  Fiber

 2g 6%

  Trans Fats

0g  

  Sugars

 22g  
Cholest. 0mg 0% Protein 1g  
Sodium 3mg 0%      
Vitamin A 0% Vit. C 70% Calcium 4% Iron 2%
Dawn Jackson Blatner RD, LDN

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contact dawn | sign up for the newsletter | homeCopyright DawnJacksonBlatner.com, 2006-2008. All rights reserved.Dawn Jackson Blatner RD, LDN is a registered and licensed dietitian, and a national media spokesperson for the American Dietetic Association. Information contained on this site should not be used to diagnose medical conditions. Persons with serious health issues should consult a physician before undertaking any new diet or exercise plan.

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