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Fennel Radicchio Salad with Apricots and Walnuts
Serves 6

INGREDIENTS
1/2 cup dried apricots, sliced lengthwise
1 fennel bulb, shaved
1 head radicchio, cored and chopped
1 bag (5 ounces) baby spinach
1/4 cup chopped walnuts, toasted
2 Tablespoons white balsamic vinegar
2 Tablespoons flaxseed or olive oil
Salt and Pepper

DIRECTIONS
  1. Place apricots in small bowl and cover with boiling water. Let stand 5 minutes and drain.
  2. Wisk oil, vinegar, salt and pepper.
  3. Toss all ingredients.

Serve and enjoy!


Nutrition
Facts
Serv. size 1.5 cup (126g)
Servings 6
Calories 130

  Fat Cal. 73

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 8g 10% Total Carb. 14g 4%

  Sat. Fat

1g 4%

  Fiber

3g 15%

  Trans Fats

0g  

  Sugars

7g  
Cholest. 0mg 0% Protein 3g  
Sodium 76mg 4%      
Vitamin A 55% Vit. C 25% Calcium 6% Iron 8%
Dawn Jackson Blatner RD, LDN

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