Taquitos al Horno
Serves 12

INGREDIENTS
1 Tablespoon olive oil
2 cloves garlic, minced
1 red pepper, sliced thinly
1 green pepper, sliced thinly
1 yellow onion, sliced thinly
1/2 teaspoon cumin
1/2 teaspoon coriander
Pinch of salt
1 can spicy low-fat refried beans
1 can black beans, rinsed and drained
12 corn tortillas
Cooking spray

GAUCAMOLE
2 avocados, mashed
1 plum tomato, chopped
1 clove garlic, minced
1/2 yellow onion chopped
Juice of 1 lime
1/2 teaspoon salt

DIRECTIONS

1. Pre-heat oven to 350 degrees F
2. In a pan, sautee garlic, peppers, onion, cumin, coriander, and salt in oil
3. In a bowl, mix together refried beans and black beans
4. Fill each tortilla with beans and vegetables. Roll into cigar shape.
5. In a baking dish sprayed with cooking spray, line up rolled taquitos
6. Bake for 15-20 minutes until warm and slightly crunchy
7. While they are baking, combining all guacamole ingredients
8. Serve oven baked taquitos with guacamole

Enjoy!

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Nutrition Facts Serv. size 1 taquito (137g) Servings 12 Calories 149   Fat Cal. 60   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 7g 10% Total Carb. 20g 8%   Sat. Fat 1g 4%   Fiber 7g 25%   Trans Fats 0g     Sugars 2g   Cholest. 0mg 0% Protein 5g   Sodium 245mg 10%       Vitamin A 8% Vit. C 55% Calcium 4% Iron 8%