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Almond Date Truffles
Makes 16 truffles

INGREDIENTS
16 dried dates, pitted and chopped
¼ cup water
1 cup puffed brown rice
32 almonds, crushed

DIRECTIONS

  1. Puree dates and water in a food processor
  2. Stir date puree with puffed brown rice
  3. Roll mixture into 16 balls
  4. Coat each ball in crushed almonds

Serve and enjoy

Nutrition
Facts
Serv. size 1 truffle (12g)
Servings 16
Calories 42

  Fat Cal. 9

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 1g 2% Total Carb. 8g 4%

  Sat. Fat

0g 0%

  Fiber

 1g 4%

  Trans Fats

0g  

  Sugars

 6g  
Cholest. 0mg 0% Protein 1g  
Sodium 0mg 0%      
Vitamin A 0% Vit. C 0% Calcium 0% Iron 0%
Dawn Jackson Blatner RD, LDN

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contact dawn | sign up for the newsletter | homeCopyright DawnJacksonBlatner.com, 2006-2008. All rights reserved.Dawn Jackson Blatner RD, LDN is a registered and licensed dietitian, and a national media spokesperson for the American Dietetic Association. Information contained on this site should not be used to diagnose medical conditions. Persons with serious health issues should consult a physician before undertaking any new diet or exercise plan.

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