Recipe: Sliced Strawberries with Whipped Mango Puree

Sliced Strawberries with Whipped Mango Puree
Serves 8

INGREDIENTS
1 cup lite coconut milk
1 large mango, diced
1 lime, zest and juice
2 Tablespoons agave nectar
6 cups sliced strawberries

DIRECTIONS

In blender or with handblender, whip coconut milk, mango, lime juice and agave.
Top sliced strawberries with mango puree and lime zest.

Nutrition
Facts

Serv. size 3/4 c. (170g)

Servings 8

Calories 91

Fat Cal. 22

*Percent Daily Values (DV) are
based on a 2,000 calorie diet.

Amount/Serving		% DV*		Amount/Serving		%DV*

Total Fat	2g	4%		Total Carb.	19g	6%
Sat. Fat	2g	8%		Fiber	3g	10%
Trans Fats	0g			Sugars	14g
Cholest.	0mg	0%		Protein	1g
Sodium	3mg	0%

Vitamin A	4%	Vit. C	135%	Calcium	10%	Iron	4%

Dawn Jackson Blatner RD, LDN is a registered and licensed dietitian, and a national media spokesperson for the American Dietetic Association. Information contained on this site should not be used to diagnose medical conditions. Persons with serious health issues should consult a physician before undertaking any new diet or exercise plan.

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