Florentine Fritters
Serves 16

INGREDIENTS
2 cans white beans, rinsed and drained
2 10 oz boxes frozen spinach, thawed and dried
6 green onions, chopped
1 cup whole wheat flour
1 Tablesoon dried oregano
Dash of salt & cayenne pepper

2 T olive oil

Yogurt sauce:
1 container (6 oz) low fat plain yogurt
1 lemon, zest
2 cloves garlic, minced

DIRECTIONS

1. Puree beans. Mix beans with spinach, green onions, flour, oregano, salt/cayenne pepper.
2. Form mixture into 16 patties
3. In skillet with olive oil, cook each side of fritter until brown (about 3 minutes on each side)
4. Mix all yogurt sauce ingredients together. Serve fritters with yogurt sauce.

Enjoy!

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Nutrition Facts Serv. size 1 fritter (112g) Servings 16 Calories 116   Fat Cal. 21   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 2g 4% Total Carb. 19g 6%   Sat. Fat 0g 2%   Fiber 4g 15%   Trans Fats 0g     Sugars 0g   Cholest. 1mg 0% Protein 6g   Sodium 32mg 0%       Vitamin A 60% Vit. C 8% Calcium 10% Iron 20%