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Lavender Lemon Mousse with Fresh Berries
Serves 6

INGREDIENTS
1/2 cup agave nectar
2 Tablespoons fresh lavender leaves, chopped
1 package silken tofu
2 Tablespoons fresh lemon juice
1 Tablespoon lemon zest
1/2 teaspoon vanilla extract

3 cups fresh berries (blueberries, raspberries, blackberries, or strawberries)
6 Tablespoons sliced almonds, toasted

DIRECTIONS
  1. Bring agave to boil, add lavender, simmer covered for 8 minutes. Strain out lavender leaves.
  2. In food processor, puree lavender agave nectar, tofu, lemon juice, zest and vanilla until smooth.
  3. Refrigerate mousse until firm. Top mousse with berries & toasted almonds.

Nutrition
Facts
Serv. size 1/4 c. (169g)
Servings 6
Calories 171

  Fat Cal. 33

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 4g 6% Total Carb. 32g 10%

  Sat. Fat

0g 2%

  Fiber

3g 15%

  Trans Fats

0g  

  Sugars

27g  
Cholest. 0mg 0% Protein 5g  
Sodium 49mg 2%      
Vitamin A 0% Vit. C 45% Calcium 4% Iron 6%
Dawn Jackson Blatner RD, LDN

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