Peanut & Cilantro Tempeh Wraps
Serves 4

INGREDIENTS
Peanut Sauce
3 Tablespoons peanut butter
1 Tablespoon sesame oil
6 Tablespoons lemon juice (about 2 lemons)
Few dashes red pepper flakes, to taste
1/2 cup water

1 pack (8 ounces) tempeh (found in refrigerated section)

8 whole grain tortillas
2 red bell peppers, thinly sliced
2 cups shredded carrots
1/2 cup chopped cilantro
1 Tablespoon low-sodium tamari or soy sauce

DIRECTIONS

1. In skillet over medium heat, wisk together peanut sauce ingredients.
2. Cut tempeh into 24 width-wise strips and add to sauce.
3. Bring to boil, cover and simmer for 5 minutes.
4. Put tempeh into tortillas with bell peppers, carrots, cilantro and a drizzle of tamari or soy sauce.
   

---

Nutrition Facts Serv. size 2 wraps (318g) Servings 4 Calories 403   Fat Cal. 151   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 17g 25% Total Carb. 59g 20%   Sat. Fat 3g 15%   Fiber 8g 30%   Trans Fats 0g     Sugars 7g   Cholest. 0mg 0% Protein 21g   Sodium 482mg 20%       Vitamin A 45% Vit. C 155% Calcium 10% Iron 20%