Buffalo Strip Sandwich
Makes 4 sandwiches

INGREDIENTS
1 package (8 ounces) tempeh
Oil for brushing (such as grapeseed)
1/4 cup Franks ™ original hot sauce
3 Tablespoons melted Earth Balance™ (butter spread)
4 whole grain hamburger buns, toasted (Ezekiel brand – in freezer section)
1 avocado, mashed
8 slices tomato

Pickled Red Onions
1 cup water
1 cup apple cider vinegar
1/4 cup agave nectar
1 red onion, thinly sliced

DIRECTIONS

1. Bring water, vinegar, and agave to boil.
2. Put onions in a bowl and pour boiling mixture on top.
3. Keep in fridge for 1-3 hours.
4. Drain and keep pickled onions for up to 7 days in fridge.
5. Cut tempeh length-wise in half and then width-wise into 6 strips (will have a total of 12 strips).
6. Brush grill pan with oil and grill tempeh 6 minutes on each side, until grill marks appear.
7. Mix together hot sauce and butter spread (buffalo sauce!)
8. Dunk grilled strips into buffalo sauce.
9. Make sandwich: spread avocado on bun, top with tomato, pickled onions and 3 buffalo strips per sandwich.

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Nutrition Facts Serv. size 1 sandwich (255g) Servings 4 Calories 395   Fat Cal. 173   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 19g 8% Total Carb. 16g 4%   Sat. Fat 3g 4%   Fiber 3g 10%   Trans Fats 0g     Sugars 6g   Cholest. 0mg 0% Protein 3g   Sodium 434mg 20%       Vitamin A 0% Vit. C 20% Calcium 6% Iron 8%