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Grilled Banana Sundaes
Serves 8

INGREDIENTS
4 bananas, sliced in half lengthwise with peel on
1/4 cup walnuts, chopped
1/4 cup mini vegan chocolate chips (brand such as Enjoy Foods™)
8 cherries

DIRECTIONS

  1. Grill bananas with flesh side down (about 5-7 minutes until grill marks and tender)
  2. Top bananas with walnuts, chocolate chips and cherries
Nutrition
Facts
Serv. size 1/2 banana (75g)
Servings 8
Calories 107

  Fat Cal. 3

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 4g 6% Total Carb. 18g 6%

  Sat. Fat

1g 6%

  Fiber

 2g 8%

  Trans Fats

0g  

  Sugars

 11g  
Cholest. 0mg 0% Protein 1g  
Sodium 1mg 0%      
Vitamin A 0% Vit. C 8% Calcium 0% Iron 4%
Dawn Jackson Blatner RD, LDN

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contact dawn | sign up for the newsletter | homeCopyright DawnJacksonBlatner.com, 2006-2010. All rights reserved.Dawn Jackson Blatner RD, LDN is a registered and licensed dietitian, and a national media spokesperson for the American Dietetic Association. Information contained on this site should not be used to diagnose medical conditions. Persons with serious health issues should consult a physician before undertaking any new diet or exercise plan.

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