Fig & Goat Cheese Arugula Salad
with Garlic Oil & Balsamic Vinaigrette
serves 4

INGREDIENTS
4 cloves garlic, minced
4 Tablespoons olive oil
2 cups canned butter beans, rinsed and drained
4 Tablespoons balsamic vinegar
1 bag (5 oz) arugula + 1 bag (5 oz) mixed greens
12 fresh figs (or dried if fresh not available), quartered
2 ounce goat cheese, crumbled
Salt & pepper

DIRECTIONS

1. Sauté garlic in oil for 1 min. Add beans and sauté for 6-8 mins. Remove beans from oil.
2. Mix vinegar and remaining cooking oil from beans. Toss with arugula.
3. Top salad with figs, cheese and warm butter beans.
4. Salt & pepper to taste.

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Nutrition Facts Serv. size 3 C. salad (234g) Servings 4 Calories 350   Fat Cal. 158   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 18g 25% Total Carb. 40g 15%   Sat. Fat 4g 20%   Fiber 10g 40%   Trans Fats 0g     Sugars 14g   Cholest. 7mg 2% Protein 13g   Sodium 367mg 15%       Vitamin A 35% Vit. C 20% Calcium 20% Iron 25%