Contact Dawn Sign Up! Home
about dawn books cooking media counseling workshops home
Printer Friendly Version Back to Recipes

Persimmon and Cranberry Sauce
16 servings

INGREDIENTS
1 12 oz bag fresh cranberries, picked through for under or over ripe berries
2 large oranges, reserve juice and zest
1/2 cup orange juice
1/2 cup cane sugar (brand such as Domino™ washed raw cane sugar)
2 medium Fuyu persimmons
10 fresh mint leaves
1 teaspoon vanilla extract

Light vanilla ice cream (brand such as Breyers™ Vanilla Bean Double Churn Light Ice Cream); 1/2 cup ice cream per serving

DIRECTIONS
  1. Place berries, juice and zest of orange, orange juice and sugar in medium pot
  2. Bring to boil and reduce to simmer cooking for 30 minutes
  3. Remove leaves of persimmons, submerge in boiling water for 20 seconds
  4. Remove skin, quarter and core
  5. Chiffonade mint
  6. Fold persimmons, mint and vanilla into cranberries

Serve warmed, drizzled over ice cream


Nutrition
Facts
Serv. size 1/4 cup (75g)
Servings 16
Calories 59

  Fat Cal. 1

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 0g 0% Total Carb. 15g 4%

  Sat. Fat

0g 0%

  Fiber

2g 8%

  Trans Fats

0g  

  Sugars

12g  
Cholest. 0mg 0% Protein 0g  
Sodium 3mg 0%      
Vitamin A 8% Vit. C 30% Calcium 2% Iron 0%
Dawn Jackson Blatner RD, LDN

To contact Dawn:
773.208.5777 | Email Dawn

contact dawn | sign up for the newsletter | homeCopyright DawnJacksonBlatner.com, 2006-2008. All rights reserved.Dawn Jackson Blatner RD, LDN is a registered and licensed dietitian, and a national media spokesperson for the American Dietetic Association. Information contained on this site should not be used to diagnose medical conditions. Persons with serious health issues should consult a physician before undertaking any new diet or exercise plan.

Site design by .