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Brussel Sprouts & Potatoes w/Horseradish Aioli
Serves 8

INGREDIENTS
1 pound Brussel sprouts, cut in half
1 pound petite Yukon Gold potatoes, cut in fourths
2 T olive oil
Salt and pepper to taste
½ cup nayonnaise
1 T prepared horseradish
1 tsp lemon juice

DIRECTIONS

  1. Preheat oven to 425 degrees F
  2. In a plastic bag, shake Brussel spouts, potatoes, oil, and salt/pepper
  3. On a sheet pan, spread seasoned Brussel sprouts and potatoes
  4. Bake 30-40 minutes until vegetables are tender (occasionally shake pan to brown evenly)
  5. Mix together nayonnaise, horseradish, and lemon juice

Serve warm vegetables with horseradish aioli.


Nutrition
Facts
Serv. size 135g
Servings 8
Calories 143

  Fat Cal. 68

 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 8g 10% Total Carb. 16g 4%

  Sat. Fat

1g 4%

  Fiber

3g 15%

  Trans Fats

0g  

  Sugars

2g  
Cholest. 0mg 0% Protein 14g  
Sodium 162mg 8%      
Vitamin A 8% Vit. C 70% Calcium 4% Iron 8%

 

Dawn Jackson Blatner RD, LDN

To contact Dawn:
773.208.5777 | Email Dawn

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