Sliced Strawberries with Whipped Mango Puree
Serves 8
INGREDIENTS
1 cup lite coconut milk
1 large mango, diced
1 lime, zest and juice
2 Tablespoons agave nectar
6 cups sliced strawberries
DIRECTIONS
- In blender or with handblender, whip coconut milk, mango, lime juice and agave.
- Top sliced strawberries with mango puree and lime zest.
Nutrition
Facts |
| Serv. size 3/4 c. (170g) |
| Servings 8 |
| Calories 91 |
Fat Cal. 22 |
| |
*Percent Daily Values (DV) are
based on a 2,000 calorie diet. |
|
| Amount/Serving |
% DV* |
Amount/Serving |
%DV* |
|
| Total Fat |
2g |
4% |
Total Carb. |
19g |
6% |
Sat. Fat |
2g |
8% |
Fiber |
3g |
10% |
Trans Fats |
0g |
|
Sugars |
14g |
|
| Cholest. |
0mg |
0% |
Protein |
1g |
|
| Sodium |
3mg |
0% |
|
|
|
|
| Vitamin A |
4% |
Vit. C |
135% |
Calcium |
10% |
Iron |
4% |
|
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