dawn jackson blatner.com

Lemon Flax Vinaigrette on Spring Greens
Serves 4

INGREDIENTS
Salad:
1 bag mixed spring greens
1/4 cup pistachios
1/4 cup dried cherries
1/2 jicama, thinly sliced

Dressing:
1/4 cup lemon juice (~ juice from 2 lemons)
1/4 cup flax oil
1/4 cup white wine vinegar
1 Tablespoon Dijon mustard
1 garlic clove, minced
Salt and Pepper to taste

DIRECTIONS

  1. Wisk dressing ingredients together
  2. Combine salad ingredients and toss with dressing.
 Serve and Enjoy!
Nutrition
Facts
Serv. size 1/4 salad (189g)
Servings 4
Calories 239

  Fat Cal. 158
 
*Percent Daily Values (DV) are
based on a 2,000 calorie diet.
Amount/Serving % DV* Amount/Serving %DV*
Total Fat 18g 25% Total Carb. 20g 8%

  Sat. Fat

2g 8%

  Fiber

 6g 25%

  Trans Fats

0g  

  Sugars

 2g  
Cholest. 0mg 0% Protein 4g  
Sodium 64mg 4%      
Vitamin A 4% Vit. C 50% Calcium 6% Iron 10%

Copyright DawnJacksonBlatner.com, 2006-2008. All Rights Reserved.