Dark Chocolate Peanut Butter Dessert Panini
serves 4
INGREDIENTS
2 Tablespoons dark chocolate chips
2 Tablespoons natural peanut butter
4 slices thin whole grain bread, crust removed*
1 banana, cut into thin slices lengthwise (about 12)
DIRECTIONS
- Melt chocolate in double boiler. Stir in peanut butter.
- Make 2 sandwiches: spread dark chocolate peanut butter on bread + top with sliced bananas
- Toast sandwiches in lightly oiled pan – about 2 minutes per side (until bread is crisp/browned)
- Cut sandwiches into 8 triangles, serve and enjoy (optional: dust with powdered sugar)
*Note: if bread is too thick, flatten with rolling pin
Nutrition
Facts |
| Serv. size 1/2 panini (62g) |
| Servings 4 |
| Calories 152 |
Fat Cal. 60 |
| |
*Percent Daily Values (DV) are
based on a 2,000 calorie diet. |
|
| Amount/Serving |
% DV* |
Amount/Serving |
%DV* |
|
| Total Fat |
7g |
10% |
Total Carb. |
21g |
8% |
Sat. Fat |
2g |
10% |
Fiber |
3g |
10% |
Trans Fats |
0g |
|
Sugars |
7g |
|
| Cholest. |
0mg |
0% |
Protein |
5g |
|
| Sodium |
123mg |
4% |
|
|
|
|
| Vitamin A |
0% |
Vit. C |
4% |
Calcium |
4% |
Iron |
6% |
|
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