Apples and Fennel w/ Warm Maple Vinaigrette
Serves 10
INGREDIENTS
2 red apples, cubed (such as Honey Crisp)
2 fennel bulbs, sliced thinly (4 T of fennel fronds finely chopped)
4 T maple syrup
4 T white balsamic vinegar
½ cup toasted walnuts, finely chopped
DIRECTIONS
- In skillet, cook apples & fennel until slightly tender (about 4 minutes)
- Add maple syrup & vinegar mixture until warm (another 2-3 minutes)
- Sprinkle walnuts and fennel fronds on top
Serve Warm & Enjoy!
Nutrition
Facts |
| Serv. size 1/2 cup (95g) |
| Servings 10 |
| Calories 89 |
Fat Cal. 35 |
| |
*Percent Daily Values (DV) are
based on a 2,000 calorie diet. |
|
| Amount/Serving |
% DV* |
Amount/Serving |
%DV* |
|
| Total Fat |
4g |
6% |
Total Carb. |
14g |
4% |
Sat. Fat |
0g |
0% |
Fiber |
3g |
10% |
Trans Fats |
0g |
|
Sugars |
8g |
|
| Cholest. |
0mg |
0% |
Protein |
2g |
|
| Sodium |
26mg |
0% |
|
|
|
|
| Vitamin A |
2% |
Vit. C |
10% |
Calcium |
4% |
Iron |
4% |
|
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