I am fortunate to have the opportunity to work with many media outlets and spread the word about the power of food and good nutrition. My mission is to inspire, motivate, and empower individuals to achieve optimal health by making practical changes to their current lifestyle. I strive to share current, science-based food and nutrition messages that are clear, positive and realistic.

Please use this section to find media clips of my latest appearances on Fox News Chicago and other television outlets as well as excerpts from articles I have written or been featured in as the nutrition expert.