Exciting news! US News & World Report just released their new 2022 list of the BEST DIETS… and my book, THE FLEXITARIAN DIET, came out on top!
✨NUMBER 1 Weight Loss Diet!
✨TOP TWO Overall Best Diet
✨TOP TWO Easiest To Follow
This is a ranking done by a panel of health experts of 40 of the most popular diets right now. So it’s a BIG deal! 🙌 And it’s what I’ve always known, eating more plants with FLEXIBILITY (instead of strict rules) is the BEST for health & happiness!
⭐️FLEXITARIAN STARTER GUIDE⭐️
how do I start eating FLEXITARIAN without being overwhelmed?
FLEX STARTER HOMEWORK YOU’LL LOVE…
Here are my favorite quickie ways to be more flexitarian, give them a try!
1. Add an easy blender green juice to your breakfast.
2. Enjoy a simple chickpea sammie or cashew crunch wrap for lunch.
3. Snack on nuts or store-bought roasted chickpeas.
4. Try tacos for dinner w/ black beans or lentils seasoned w/ taco spices OR make your usual chicken/shrimp stir-fry w/ edamame instead.
5. Make chickpea cookie dough for dessert!