Try these strategies to avert and avoid dieting pitfalls. … [Read more...] about Avoiding Diet Pitfalls (Windy City Live)
Diet Challenge (Windy City Live)
Lose weight by eating food instead of depriving yourself. Here is a full day's worth of filling … [Read more...] about Diet Challenge (Windy City Live)
Fall Food Makeovers (ABC/Windy City Live)
The Beauty Diet (Windy City Live)
Eat these foods to beautify your hair, skin and nails. … [Read more...] about The Beauty Diet (Windy City Live)