Description
Flexitarian FUNdamentals 🎉
What is it: An online 3-week course
When is it: Tuesday February 1, 8, and 15 @ 7pm CT
How long is each class: 45 Minutes (~30 minutes instruction + ~15 minutes Q&A)
Where are classes: ZOOM (and you can have your camera on or off, whatever you’re feeling)
How much does it cost: $99 (for all 3 classes)
What will I get: Step-by-step instruction on how to eat in a flexible, plant-based way.
Who is teaching this: Your instructor is Dawn Jackson “DJ” Blatner a registered dietitian nutritionist and author/creator of The Flexitarian Diet. This plan is ranked by US News & World Report as the #1 WEIGHT LOSS DIET & in the TOP 2 for BEST OVERALL DIET and EASIEST TO FOLLOW DIET.
The FLEXITARIAN DIET is about eating MORE PLANTS in a FUN, FLEXIBLE WAY.
Nope, this is NOT about becoming a strict vegetarian! It’s a “pro-plants” way to live, not anti-meat.
COURSE AGENDA
✨WEEK 1: Intro to THE FLEX LIFE (w/ list of foods to eat)
✨WEEK 2: How to Build a Flex Plate + Flex Swaps
✨WEEK 3: Flex Meal Plan + Common Mistakes & Fixes
Hope to see you in the Flexitarian FUNdamentals online classes.
It’s a great way to kick off 2022 with BIG. VEG. ENERGY.⚡️
WHAT HAPPENS NOW? Add the course to your cart & checkout. After checkout, a ZOOM LINK will be in your EMAIL RECEIPT so you can join the classes via phone, computer, or tablet.
Can’t attend LIVE? No problem! The replay links will be emailed to everyone after each class.
Got questions? Email [email protected] or text me 773-208-5777.
