I have just begun preparing recipes from your book. My husband and I have been on many diets and have lost and regained many pounds, and both need to lose many pounds presently. … [Randy] waited in the kitchen for me this morning to see what was scheduled for breakfast. (Banana-Pecan Waffles – yum!) They really are delicious. Standard diet foods of baked chicken and steamed carrots don’t hold our interest long at all; We could eat Pesto-Style Portobello Penne every night of the week and feel satisfied in every way. Many thanks!!! I think this is a lifestyle change I can embrace for a lifetime.