This dairy-free dip boasts creaminess from an unsuspecting ingredient: Avocado. Substitute agave nectar to make this dip vegan friendly.
Servings: 8 Print Recipe
Ingredients
- Dip:
- 1 avocado, seeded + peeled
- 1/4 cup raw honey
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons unsweetened vanilla almond milk
- pinch of salt
- Dippers:
- 8 strawberries, halved
- 1 cup cubed pineapple
Directions
- In a food processor, puree avocado, honey, cocoa powder and almond milk until smooth. Add a pinch of salt, to taste. Thread fruit onto skewers. Serve dip and skewers in shot glasses.
Nutritional Facts for Avocado Chocolate Mousse Shooter
2 Tablespoons + fruit dippers
8
Daily Value %*
5%
6%
5%
0%
1%
5%
12%
2%
%
2%
2%
%
* Daily Value % based on a 2000 calorie diet.
Sara Wilson says
My son is allergic to all nuts and sunflower seeds. Can I substitute the almond milk for something else?
Dawn says
Hey there! It’s only 2 Tablespoons…so you can easily swap just water. It’s not a key ingredient in the recipe, I just add it to help the mousse texture be a little thinner. xx
Michelle says
Hi Dawn
My daughter is allergic to dairy,eggs peanuts,pineapple and beef. Do you have any more deserts that are safe to make for her that she will never know I am putting veggies in?
Oh and we grew up together going to the same schools. Congratulations on all your success!!
Dawn says
Here are some recipes you can try….
– mini pies for getting more fruit: https://dawnjacksonblatner.com/recipes/mini-peach-pies/
– pancakes with beets: https://dawnjacksonblatner.com/recipes/heart-beet-pancakes/
– popsicles with spinach, carrots, or beets: https://dawnjacksonblatner.com/recipes/green-smoothie-popsicles/
– healthy cookies…one version has carrots: https://dawnjacksonblatner.com/recipes/gingersnap-cookies/