BAGEL TOAST: A FAST, NO-COOK BREAKFAST OR LUNCH!
I’m always looking for ways to get more FISH in my diet for those anti-inflammatory omega-3 fats! This bagel toast is a quick & craveable way to eat salmon!
5 minutes • Servings: 1 Print Recipe
Ingredients
- 1 slice sprouted whole grain toast
- 2 tablespoon cream cheese (dairy or plant-based)
- 3 ounces salmon
- 1/4 cup sliced cucumber
- 1 teaspoon chopped red onion
- 2 teaspoons "Everything but the Bagel" seasoning
Directions
Spread cream cheese on sprouted toast and top with salmon, cucumber, red onion, and Everything seasoning.
Nutritional Facts for Bagel Toast
1 toast
1
Daily Value %*
17%
30%
40%
23%
58%
6%
0%
44%
0%
4%
6%
10%
* Daily Value % based on a 2000 calorie diet.