Bahn Mi Salad

Bahn Mi Salad

July 14, 2020

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.

DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.

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DJ Blatner, RDN Comments
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Lunch/Dinner
Salads
Year Round

This is the perfect high flavor, super satisfying salad for lunch or dinner. And it tastes just like the classic Vietnamese sandwich…

Ingredients

SALAD:

romaine lettuce
cucumber
carrot
radish
jalapeño
fresh cilantro
fresh mint (don't skip this!)
grilled & shredded chicken

DRESSING (2 servings):

2T avocado mayo
2T fresh lime juice
1T coconut aminos

Directions

Mix the dressing, toss it w/ the salad ingredients, and we also drizzle a little sriracha on top. SO GOOD!

Pro-Tip: Cut up lots of the ingredients and make extra dressing. You're gonna want to keep leftovers in the fridge to eat this on major REPEAT.

Nutritional Facts for Bahn Mi Salad

Serving Size 0

Number of Servings 0

Amount Per ServingDaily Value %*

Calories 0 0%

Calories from Fat 0

Total Fat 0g0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Added Sugar 0g

Protein 0g 0%

Vitamin D 0%

Calcium 0%

Iron 0%

Potassium 0%

* Daily Value % based on a 2000 calorie diet.

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