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DJ Blatner

Registered Dietitian Nutritionist

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Broiled Banana Split

Broiled Banana Split

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.

DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.

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Make a natural, 80-calorie dessert in 5 minutes using 3 common kitchen staples.

5 • Servings: 2 Print Recipe

Ingredients

  • 1 banana, split lengthwise (peel left on)
  • 1 Tablespoon chopped walnuts
  • unsweetened cocoa powder, to taste

Directions

  1. Broil banana halves on a foil-lined baking sheet (peel side down) for 4-5 minutes, or until golden brown.
  2. Top with walnuts and a sprinkle of cocoa powder. Serve warm or at room temperature.

Nutritional Facts for Broiled Banana Split

1/2 banana + toppings

2

Daily Value %*

4%

3%

0%

0%

0%

4%

8%

2%

%

0%

2%

%

* Daily Value % based on a 2000 calorie diet.

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