INSTANT Chocolate Chia Pudding
A healthy snack that feels like a decadent treat.
Done in 3 minutes!!?!?! What?!?!!!
Traditional instant pudding is packed with sugar and artificial flavors/colors/preservatives.
This version has all of the chocolatey goodness with NONE of the C.R.A.P.
DONE IN AN INSTANT:
This recipe is done in just 3 MINUTES!
Whenever you want a chocolate fix, make this! There is NO waiting time & NO blender clean up. All you have to do is SHAKE…which is a fun little arm workout.
CHIA PUDDING PRO TIPS:
• Use ground chia seeds (a.k.a. chia powder) for a smoother texture.
• Make a big batch & keep covered in the fridge for the week.
• Freeze it into pudding popsicles.
MAKE IT MORE DECADENT:
• Top with cocoa nibs, unsweetened coconut flakes, drizzle of full-fat coconut milk, or a dollop of nut butter.
5 minutes • Servings: 1 Print Recipe
Ingredients
- 1/2 cup unsweetened vanilla almond milk
- 2 Tablespoons chia seeds
- 1/2 Tablespoon unsweetened cocoa powder
- 1/2 cup raspberries
Directions
Pour ingredients into a container with a lid. SHAKE for 3 minutes, until thick. Top with raspberries.
Nutritional Facts for Chocolate Chia Pudding
1/2 cup
1
Daily Value %*
8%
13%
5%
0%
0%
6%
52%
10%
0%
0%
0%
0%
* Daily Value % based on a 2000 calorie diet.
Karen says
Still love this one!! I like to use soy milk for a little extra protein and a drizzle of date syrup for a little sweetness! Protein and fiber for dessert. Yes please.
DJ Blatner, RDN says
Karen! Yum, your adds sound delish! Love your enthusiasm for Chocolate Chia Pudding! Gets me inspired to make it right now! xx DJB