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DJ Blatner

Registered Dietitian Nutritionist

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Dark Chocolate Covered Grapes

Dark Chocolate Covered Grapes

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.

DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.

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Um, these are like fresh “raisinette” candies! They are delicious & just 2 ingredients!

Pair them w/ a handful of nuts for a perfectly balanced & fun PRODUCE + PROTEIN snack.

 

20 MINUTES • Servings: 6 Print Recipe

Ingredients

  • 1/2 cup dark chocolate chips (no milk fat in ingredient list)
  • 2 cups red seedless grapes

Directions

  1. Melt chocolate in microwave (or double boiler).
  2. Put grapes in a large bowl. Pour melted chocolate over grapes and toss gently with a spatula.
  3. Spread chocolate grapes out evenly on a wax paper-lined baking sheet.
  4. Put grapes in fridge to set at least 10 minutes.

Nutritional Facts for Dark Chocolate Covered Grapes

1/3 cup grapes

6

Daily Value %*

7%

13%

15%

0%

0%

6%

8%

6%

0%

4%

4%

0%

* Daily Value % based on a 2000 calorie diet.

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