If you weren’t able to attend this class LIVE, I’m now offering the REPLAY!
This class is called Flexitarian QUICK START because in 1 hour, I will teach you the exact steps to take to eat a FLEXIBLE plant-based diet.
US News & World Report has rated The Flexitarian Diet as *ONE OF THE BEST DIETS* for 14 years in a row!
The class is taught by me: Dawn Jackson Blatner, Registered Dietitian Nutritionist and the CREATOR OF THE FLEXITARIAN DIET.
You will learn:
✨ Health benefits of a Flexitarian Diet
✨ Exact steps to take to eat a Flexitarian Diet
✨ Common mistakes people make, and how to avoid them
✨ Easy Flexitarian meal ideas to get you started
If you want to “eat better” but don’t want to go on a typical restrictive diet, a Flexitarian Diet is for you. It’s actually an “EATING STYLE” (not a diet) because the focus is on FLEXIBILITY and it does NOT eliminate any food groups!