You can freeze fresh cherries with the pit in & stem on. Just rinse cherries, dry well, place in freezer bag and freeze for up to 3 months. Thaw them in the fridge or eat them frozen. Speaking of cherries – try iced herbal black cherry tea. Tastes like Kool-Aid – but healthier!
By: DJ Blatner, RDN
DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.
DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.