Resolutions don’t work. We have a better idea. This year, make a Permission to take it down a notch.
Take it down a notch…
Instead of scheduling back-to-backs, shorten meetings by 5 minutes. Use this time to catch your breath.
Take it down a notch…
Instead of skipping a workout, half-ass it! Once started, you may do more than expected.
Take it down a notch…
Instead of meal planning, just stage for success. Surround yourself w/healthy foods to make it easy to grab the good stuff.
