I've received a bunch of emails recently from people saying they want to lose weight, and asking if … [Read more...] about I want to lose weight. Should I be counting calories?
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Question: Why is it that we KNOW what to do, but we struggle with actually DOING it?? Answer: … [Read more...] about Zip It. I’m the Boss.
This is the...last WOW of 2017. So I wanted to leave you with a powerful thought about what it … [Read more...] about Your ‘Best Weight’ Isn’t What You Think