Are you stuck in an oatmeal & yogurt rut? Change it up with….Cha-cha-cha-chia!
Chia seeds soaked in almond milk turn into a pudding-like delight for a quick breakfast on the go. This powerhouse pudding is fully loaded with fiber (3x more than oatmeal), protein (as much as in an egg), mood-boosting omega-3’s and skin-smoothing vitamin E.
You can shake up 1/4 cup chia + 3/4 cup milk in a glass container (like a small mason jar), add toppings & run out the door. It will be ready to eat in 20 min. Or you can make a bigger batch & keep covered in the fridge for the week.
Check out the Chia Pudding recipe (plus tasty topping ideas) HERE.
Chia breakfast bowl.
