With so much focus on Thanksgiving’s main meal, it’s easy to overlook the most important one of the day: BREAKFAST.
Eating a breakfast w/ healthy fat & protein is critical on Thanksgiving if you want to be even-tempered & energetic for a day of family togetherness. Not to mention, a smart breakfast can help with appetite control through this eating frenzy of a day.
A simple, no-cook breakfast is key since there will be enough damn dishes from the main event. May I suggest:
Sea Salt & Honey Avocado Toast w/ Almond Latte
1) Mash 1/4 ripe avocado on 1 piece sprouted whole grain toast.
2) Top toast w/ a drizzle of honey & pinch of sea salt.
3) For latte, combine 8oz coffee or tea, 4oz of your fav milk & 1 T almond butter in a mason jar. SHAKE!
Planning to shop Black Friday? This breakfast will give you energy & stamina to score amazing bargains!
FINAL THOUGHT FOR THE WEEK AHEAD:
THANKSGIVING is a VERB… An action word.
Actively give thanks. Gratitude changes everything.
