While we are still revved up on all of the possibilities a new year can bring, make this your 2015 theme (it’s what I’m personally working on this year, too):
Wherever you want to succeed, add JOY.
Up the fun factor and you will up the positive outcomes. Here are a few scenarios.
Goal #1: I want to feel healthier & eat better.
Joy Add-On: Buy a colorful salad bowl that will make you smile every time you eat your greens.
Goal #2: I want to cook more at home.
Joy Add-On: Create an upbeat playlist to turn your kitchen into a concert venue.
Goal #3: I want to get in shape.
Joy Add-On: Create or buy a playful workout t-shirt (like this).