I. Love. Everything. On. This. List. Buy this stuff for your friends & family to keep them … [Read more...] about WOW GIFT GUIDE 2022 🎅
7-Day Power Streak
Breaking bad habits is frustrating & hard. But it doesn’t have to be. One of my favorite … [Read more...] about 7-Day Power Streak
Better Than Nothing Plan
Picture this. You set the goal of hitting the gym every day this week after work for an hour. Go … [Read more...] about Better Than Nothing Plan
The Power of -ISH
The #1 issue my clients have is...trying TOO hard. They want so badly to get healthy & lose … [Read more...] about The Power of -ISH
No FREE Food Rule
>> Breaking News << A recent study found people eat almost 1,000 CALORIES/week of FREE … [Read more...] about No FREE Food Rule
Guess & Test
Do you feel FRUSTRATED by a BAD HABIT that keeps you STUCK where you are? Here's a trick I use … [Read more...] about Guess & Test
TOP 10 SNACK CARD
FACT: We can get hungry between meals. FACT: We often can't think of what to snack on so we just … [Read more...] about TOP 10 SNACK CARD
Frozen Green Juice Bags
The Veggie Bags were SO popular last week…let’s keep the bag theme going. Make your life easier … [Read more...] about Frozen Green Juice Bags
VEGGIE BAGS
A simple idea w/ the power to change your life. Veggie Bags. Make them every week. You will … [Read more...] about VEGGIE BAGS