It’s your lucky day!
In honor of St. Paddy’s Day, I’ve given the classic Shamrock Shake a superfood makeover. Cool. Creamy. Minty!
With just 5 ingredients, this is faster than visiting a drive-thru window. And get this: Research suggests mint’s refreshing scent can bust a craving, which makes this the perfect after-dinner dessert.
And let the Shamrock Shake Off begin…
In this corner: McDonalds Shamrock Shake (small)
530 calories
73 grams sugar (18 sugar packets)
over 50 ingredients (including high fructose corn syrup, artificial flavors & dyes like yellow 5 & blue 1)
In the other corner: Superfood Shamrock Shake (3/4 cup)
120 calories
8 grams of natural fruit sugar
5 whole food, nourishing ingredients
And the WINNER is: The Superfood Shamrock Shake!! Want the recipe? Click HERE.
