There’s all sorts of advice out there about “How to Fight Cravings.”
Wrong. Wrong. Wrong.
Don’t fight cravings…just do them smarter. #SuperSwap.
I was craving a big batch of creamy, cheesy potatoes. So, I satisfied that craving by making…
Mashed Cauliflower w/ a topper of chives & cheddar.
It’s just 36 quality calories per 3/4 cup (5X fewer cals than mashed potatoes w/ milk & butter) & over 100% your daily immunity-boosting vitamin C.
How to make Mashed Cauliflower:
1) Steam until tender.
2) Add to food processor w/ sea salt & pepper.
3) Puree until smooth.
4) Eat! Great w/ hot sauce chicken drumsticks, BBQ salmon or Thanksgiving turkey.
Mashed Cauliflower Recipe HERE!!
PS: Cauliflower also makes an awesome RICE swap! Pulse raw cauliflower in a food processor until it looks like rice, sauté in a pan w/ a little oil & add flavors like cilantro & lime or low-sodium soy sauce & green onion.
