The right toppings make any burger better.
Here are 5 simple burger boosts…
1) Add Antioxidants: Watercress
Find in produce section near other leafy greens.
Benefits: Watercress may protect our body from workout damage.
2) Kick-Up Ketchup: Curry Ketchup
Add curry powder to organic ketchup.
Benefits: Curry may work like ibuprofen to reduce exercise inflammation & pain.
3) Go Gourmet: Onion Jam
Season onion w/ evoo, sea salt & pepper. Grill ~10 min. Put in a food processor & pulse w/ splash of balsamic vinegar for 1 min.
Benefits: Onion jam makes a great BBQ sauce swap since it contains NO ADDED SUGAR. Plus it makes a great hostess gift for a backyard BBQ.
4) Pump-Up Produce: Coleslaw
Mix pre-shredded coleslaw mix w/ green onions, apple cider vinegar, evoo, sea salt & pepper.
Benefits: Coleslaw has powerhouse health benefits like cancer prevention.
5) Better Bun: Sprouted English Muffin
Thick burger buns add too many CRAP calories. Thin sprouted whole grain english muffins create the perfect bread-to-burger ratio.
Benefits: Sprouting increases the amount of protein, vitamins & minerals our body can use.
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