****Trend Alert****
With the deadlines, errands & go-go pace we keep, it’s time to embrace the trend called hygge.
Hygge
A Danish term meaning: Coziness & comfort that evoke feelings of contentment & well-being.
Pronounced “hoo-guh”, the word is associated w/ relaxation and gratitude.
You know that emotional eating we all do? Well that’s a big time sign of needing to give yourself permission for more R&R, lazy time. More hygge.
Get your cozy on! It’s not a luxury, it’s a necessity for optimal wellness.
Hygge Basics:
Whether solo, with family, or for a girlfriends night in…
Get on your jammies + grab a faux fur blanket + light candles to set the mood + cue up your fav binge-worthy netflix show + serve soul-warming tomato soup from page 189 of my new book, The Superfood Swap!
Get the recipe HERE.
What are you waiting for?
It’s time to get your cozy on. Hip Hip Hygge!
