Getting bored with the taste of just plain ice water? Let me introduce you to Power Cubes.
Power Cubes: Ice cubes with magical powers.
Ice cubes are the perfect vehicle for fruits, veggies & herbs and take any summer beverage to the. next. level. Not only do they make water taste great but they also add magical health boosts.
How To: Blend each Power Cube recipe below with 1 1/4 cup filtered water. Pour into ice cube molds and freeze for 3-4 hours. Makes 14 cubes.
Lemon-Ginger
1 whole peeled lemon + 1 tablespoon honey + 1” piece of fresh ginger
Magical Powers: Ginger aids digestion. Great with meals.
Strawberry-Beet
1/2 cup strawberries + 1/2 cup cooked beets
Magical Powers: Beets contain nitrates, which naturally boost energy. Great pre-workout.
Orange-Turmeric
1 whole peeled orange + 1” piece of fresh turmeric
Magical Powers: Turmeric boosts mood. Great during a long work day or when stressed.
Lime-Tart Cherry
1 whole peeled lime + 1/4 cup tart cherry juice
Magical Powers: Tart cherry juice eases muscle soreness. Great post-workout.
Cucumber-Mint
1 cup cucumber + 1/4 cup fresh mint leaves
Magical Powers: Mint’s refreshing scent can bust a craving. Great after meals.
