Directions: Top a sprouted whole grain tortilla with 1 cup grilled veggies + 2 tablespoons tahini. Wrap it up.
Easy, SUMMERY lunch.
🌴 Perfect for beach, boats, pools!
Time-saver: Make grilled veggies for the week and keep in the fridge…or buy them pre-grilled from the salad bar or deli section of the grocery store. You can make a Tahini Twister in under 60 seconds, wrap it in foil, and run out the door! Go!
Let’s talk more about: TAHINI
The unexpected condiment you’re going to fall in love with.
Tahini is sesame seed paste, kinda like peanut butter, but it’s made with sesame seeds. It’s a key ingredient in hummus recipes. You can find it near the peanut butter aisle or in the ethnic section of your grocery store.
Tahini is a nutritional powerhouse providing 5g of plant-protein and 3g of filling-fiber per 2T serving. Plus, it contains bone-building calcium, energy-enhancing iron, collagen-creating copper and immune-boosting zinc. PS: This stuff is easy for everyone to enjoy since research finds sesame seed allergies/sensitivity are very rare and found in only 0.1% of the population. Nice.
Oh! the things you can do with TAHINI….
– TAHINI TOAST. Spread tahini on toast and top w/ chia jam for an upscale take on your pb&j craving.
– TAHINI & APPLES. Sliced apples dipped in tahini is the perfect p + p snack.
– TAHINI CAESAR. Make this vegan version of Caesar dressing w/ tahini as the base. Oh yeah.
BONUS: Tahini Twisters are on my 24-hour CLEAN EATING CHEAT SHEET >>HERE<<!
Badria Bedri says
Wonderful Ideas. I love tahini. I make it as a sauce with lemon and garlic and some water or add some yogurt. You can make it a thin sauce and use it over salads or grilled veggies esp grilled egg plant. Or make it thick and use it like a dip with cut up veggies.
Love these ideas! Great TAHINI inspiration!!! xoxox
Thx! Can’t wait for you to try ALL of them! xx
Mmmmm. YOUR tahini inspiration sounds delish! xx