NEW ONLINE CLASS: Eat To Make Muscle. GET THE CLASS REPLAY HERE.

DJ Blatner

Registered Dietitian Nutritionist

Hide Search

No products in the cart.

Cauliflower Cheese Grits

Cauliflower Cheese Grits

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.

DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.

 |  Subscribe

Article by
 Comments
Leave a Comment Category
FOOD INSPIRATION, Updates

I’m obsessed w/ this FUN new side dish…
*Presenting*
Cauliflower Cheese Grits

With this super swap, you get 10x fewer calories and 3x more fiber than regular grits… plus 50% of your daily dose of immune-boosting & skin-firming vitamin C.

BONUS #1: Cauliflower is in the same vegetable family as broccoli & kale, so it has similar powerhouse health benefits like cancer prevention.

BONUS #2: These grits are ready in just 15 mins.

HOW TO ENJOY:
Breakfast/Brunch
Make a batch & have along side a pan-fried egg, steamed collard greens, and hot sauce.
Lunch/Dinner
Swap out the egg for BBQ chicken or beans.

Get my Cauliflower Cheese Grits recipe >> HERE <<

It’s grit glorious.

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Get some WOW in your inbox:

  • new post updates
  • real food recipes
  • special offers
  • new course launches
  • motivation tools
  • lifestyle tips & trends

Related Posts