|Work’s over. You’re starving. You come home. You raid the fridge. You ruin your appetite for a |
healthy dinner. Sound familiar?
Instead of raiding the fridge…
Have a pre-portioned, easy to grab snack always ready.
This buys you time to relax. It takes the hunger edge off without ruining
your appetite. It gives you the energy to make a healthy dinner.
My favorite pre-dinner snack… Mini Veggie & Cheese Plate
Make a few of these each week & you’ll always have a snack waiting for you when you open
In small containers add:
1 cup veggies + 2T hummus + 1 cheese stick (cubed)
*Vegan Swap: Add nuts or olives instead of cheese
Pro-Tip: Pair your mini veggie & cheese plate w/ a mocktail*! And then you’ll have your own
personal HAPPY HOUR
*Mocktail: Flute glass + sparkling water + few drops of bitters.
ICYMI: Happy Spring! I was just on Good Morning America talking about Spring Cleaning…for
ON THE SHOW:
Green juice bags! Fun veggie snacks! Easiest portioning tool!
No added sugar desserts! Watch >> HERE <<
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