Work’s over. You’re starving. You come home. You raid the fridge. You ruin your appetite for a healthy dinner. Sound familiar? Instead of raiding the fridge… Have a pre-portioned, easy to grab snack always ready. This buys you time to relax. It takes the hunger edge off without ruining your appetite. It gives you the energy to make a healthy dinner. My favorite pre-dinner snack… Mini Veggie & Cheese Plate Make a few of these each week & you’ll always have a snack waiting for you when you open the fridge. In small containers add: 1 cup veggies + 2T hummus + 1 cheese stick (cubed) *Vegan Swap: Add nuts or olives instead of cheese Pro-Tip: Pair your mini veggie & cheese plate w/ a mocktail*! And then you’ll have your own personal HAPPY HOUR *Mocktail: Flute glass + sparkling water + few drops of bitters. ICYMI: Happy Spring! I was just on Good Morning America talking about Spring Cleaning…for your plate! ON THE SHOW: Green juice bags! Fun veggie snacks! Easiest portioning tool! No added sugar desserts! Watch >> HERE << |
