Magic Shell

Magic Shell

July 8, 2019

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.

DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.

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FOOD INSPIRATION

I LOVE having dessert after dinner.
And I have a new chocolaty treat obsession that I’ve just gotta share…

You remember Magic Shell? As a kid I’d squeeze that chocolate-like syrup onto ice cream & it would

harden into a crunchy shell. Just like magic!

MAGIC SHELL
chocolate drizzle that hardens magically into a satisfying crunchy shell

I decided to give this fun vibes dessert topping a “healthified” makeover!

BENEFITS of my Magic Shell:

Just 4-ingredients
Takes only 1-MINUTE to make
NO-ADDED-SUGAR

Just 70 calories/tablespoon

Packed w/ healthy antioxidants

INGREDIENTS:

3 tablespoons coconut oil
6 tablespoons cocoa powder (unsweetened)
1/2 teaspoon vanilla extract
1/8 teaspoon sea salt

DIRECTIONS:
Melt coconut oil, stir in cocoa powder, vanilla, and salt. Done! My favorite way to use it:
Drizzle over unsweetened FROZEN FRUIT CHUNKS like mango! pineapple! peaches! cherries! berries! banana

slices!

Keep leftovers in a sealed container on the counter for up to 5 days or in the fridge for up to 2 weeks

(if kept in fridge, re-melt before using).

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