I know “meal prep Sundays” are trendy, but I don’t wanna use my whole Sunday to meal prep. 
Instead, I prefer doing single ingredient prep. This is making ahead a SINGLE ingredient to use for quick meals through the week. Think hard-boiled eggs, baked chicken, veggie tray, etc.
One ingredient I love having made ahead for the week is: SWEET POTATO WEDGES! Below are my favorite 3 ways to use them…
⚡️SWEET POTATO POWER⚡️
Sweet potatoes are a natural source of fiber, immune-boosting vitamin C, skin-enhancing vitamin A, and
heart-healthy potassium.
Sweet potatoes are a natural source of fiber, immune-boosting vitamin C, skin-enhancing vitamin A, and
heart-healthy potassium.
Sweet Potato Wedges 3 Ways!
Wash a few sweet potatoes (leave skin on) & cut each into 6 wedges. Toss w/ avocado oil, put on baking sheet(s), bake at 400 degrees F for 30-40 minutes. Keep in fridge for up to 5 days. Turn them into simple meals packed w/ produce…
Wash a few sweet potatoes (leave skin on) & cut each into 6 wedges. Toss w/ avocado oil, put on baking sheet(s), bake at 400 degrees F for 30-40 minutes. Keep in fridge for up to 5 days. Turn them into simple meals packed w/ produce…
Breakfast Loaded
sweet potato wedges + sautéed spinach + scrambled egg + avocado slices/uncured bacon crumbles
Tahini Bowl
sweet potato wedges (chopped) + sautéed kale + roasted garbanzo beans + tahini drizzle/squeeze of lemon
Nacho Wedges
sweet potato wedges + sautéed peppers/onions + black beans + cheddar/pico de gallo
SINGLE ingredient prep is a secret weapon for eating well all week.
BONUS Want another FUN way to get potatoes in your life? Try these make-ahead muffins. They’re a perfect pre or post-workout treat.
