I know “meal prep Sundays” are trendy, but I don’t wanna use my whole Sunday to meal prep.
Instead, I prefer doing single ingredient prep. This is making ahead a SINGLE ingredient to use for quick meals through the week. Think hard-boiled eggs, baked chicken, veggie tray, etc.
One ingredient I love having made ahead for the week is: SWEET POTATO WEDGES! Below are my favorite 3 ways to use them…
Sweet potatoes are a natural source of fiber, immune-boosting vitamin C, skin-enhancing vitamin A, and
Wash a few sweet potatoes (leave skin on) & cut each into 6 wedges. Toss w/ avocado oil, put on baking sheet(s), bake at 400 degrees F for 30-40 minutes. Keep in fridge for up to 5 days. Turn them into simple meals packed w/ produce…
sweet potato wedges + sautéed spinach + scrambled egg + avocado slices/uncured bacon crumbles
sweet potato wedges (chopped) + sautéed kale + roasted garbanzo beans + tahini drizzle/squeeze of lemon
sweet potato wedges + sautéed peppers/onions + black beans + cheddar/pico de gallo