Big Game Party Hummus

February 6, 2022

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap.

DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas. She appears regularly on national TV such as Good Morning America.

About | Subscribe

Article by
DJ Blatner, RDN Comments
Leave a Comment Category
FOOD INSPIRATION

One of my favorite parts of watching the SUPER BOWL 🏈 is THE SNACKS. And of course admiring the physical & mental skills of the players & the fun of being w/ friends & family. But ok, now let’s talk snacks. I’ve got a great idea to add to your Super Bowl snack spread…

BUFFALO PARTY HUMMUS

Super Bowl snack + super easy + superfood. Check, Check, Check.

1. Plop hummus on a plate.
2. Top it with hot sauce, blue cheese, and cilantro.
3. Serve it w/ carrot & celery sticks. Done.

All the vibes of hot wings w/ none of the effort + more PLANT-BASED nutrition.

And if you’re someone who snacks on hummus & veggies regularly, why not FUN IT UP & make “PARTY HUMMUS” like this for yourself anytime! Oh so satisfying.🙌

🎉AND IF YOU LIKE THIS IDEA….
CHECK OUT MORE PARTY HUMMUS IDEAS >>HERE<<

Leave a Reply Cancel reply

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}a,button.close:focus,button.close:hover,.entry-title a:focus,.entry-title a:hover,.menu-item-has-toggle a:focus .ionicons:before,.menu-item-has-toggle a:hover .ionicons:before,.menu-toggle:focus,.menu-toggle:hover,.sub-menu-toggle:focus,.sub-menu-toggle:hover{color:#f41ccd;}p.entry-meta a:before,.off-screen-content .genesis-nav-menu a:before,.breadcrumb a:before,.genesis-nav-menu > .menu-item > a:before,.footer-widgets a:before,.site-footer a:before{background-color:#f41ccd;color:#fff;}@media only screen and (max-width: 1023px){.genesis-responsive-menu .genesis-nav-menu a:focus,.genesis-responsive-menu .genesis-nav-menu a:hover{color:#f41ccd;}}button.primary,input[type="button"].primary,input[type="reset"].primary,input[type="submit"].primary,.button.primary,.sidebar .enews-widget input[type="submit"]{background-color:#f41ccd;color:#fff;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.woocommerce ul.products li.product:hover .button:hover,.woocommerce ul.products li.product h3:hover,.woocommerce ul.products li.product .price,.woocommerce div.product span.price ins,.woocommerce div.product .woocommerce-tabs ul.tabs li a:focus,.woocommerce div.product .woocommerce-tabs ul.tabs li a:hover,.woocommerce .woocommerce-breadcrumb a:focus,.woocommerce .woocommerce-breadcrumb a:hover,.woocommerce-error::before,.woocommerce-info::before,.woocommerce-message::before,.woocommerce .widget_layered_nav ul li.chosen a::before,.woocommerce .widget_layered_nav_filters ul li a::before,.woocommerce .widget_rating_filter ul li.chosen a::before,.woocommerce nav.woocommerce-pagination ul li a:focus,.woocommerce nav.woocommerce-pagination ul li a:hover,.woocommerce nav.woocommerce-pagination ul li span.current{color:#f41ccd;}.menu-item-has-toggle .cart-count,.woocommerce ul.products li.product .woocommerce-loop-product__title:before,.woocommerce ul.products li.product .price:after,.woocommerce.widget_price_filter .ui-slider .ui-slider-handle,.woocommerce.widget_price_filter .ui-slider .ui-slider-range{background-color:#f41ccd;color:#fff;}ul.woocommerce-error,.woocommerce-error,.woocommerce-info,.woocommerce-message{border-top-color:#f41ccd;}.woocommerce ul.products li.product .price .amount{color:#fff;}.woocommerce span.onsale,.woocommerce ul.products li.product .onsale,.woocommerce a.button.checkout-button,.woocommerce a.button.checkout,.woocommerce form.cart button.single_add_to_cart_button,.woocommerce #place_order,.woocommerce ul.products li.product.sale .price:after{background-color:#f41ccd;color:#fff;}.woocommerce div.product p.price ins{color:#f41ccd;}.woocommerce form .form-row .required{visibility:visible;}.post-type-archive-product .woocommerce.columns-4 + .products.columns-5,.download-box img + img.wp-post-image{display:none;}.pum-theme-14273 .pum-content,.pum-theme-lightbox .pum-content{outline:none;}.printables-page .printables-wrap #pum-56427.pum-theme-lightbox:not(.pum-active){background-color:transparent !important;display:none !important;}body #chatra.chatra--pos-right,body .off-screen-content,body .off-screen-menu.open{z-index:9999999999 !important;}@media screen and (min-width: 1300px) and (max-width: 1440px){.elementor-55373 .elementor-section-wrap .blog-subscribe-inbox{padding-right:45px;}}@media screen and (min-width: 1200px) and (max-width: 1299px){.elementor-55373 .elementor-section-wrap .blog-subscribe-inbox{padding-left:30px;padding-right:55px;}}@media screen and (min-width: 1200px){.blog-subscribe-inbox .elementor-form .elementor-column.elementor-col-40,.blog-subscribe-inbox .elementor-form .elementor-column[data-col="40"]{width:38%;}}@media screen and (min-width: 1024px) and (max-width: 1199px){.pum-container.pum-responsive.pum-responsive-small{margin-left:-40%;width:60%;}.elementor-55373 .elementor-section-wrap .blog-subscribe-inbox{padding-left:25px;padding-right:25px;}}@media only screen and (min-width: 861px){.featured-image.small img{width:27%;margin:0 0 0;}.single .content article > .featured-image.small + .wrapper{margin-top:-300px;}.single .content article > .featured-image.small + .wrapper .entry-header + .wrapper{margin-top:140px;}}@media only screen and (min-width: 1024px){.single .content article > .featured-image.small + .wrapper{margin-top:-360px;}.single .content article > .featured-image.small + .wrapper .entry-header + .wrapper{margin-top:170px;}}@media only screen and (max-width: 860px){.printables-page .printables-wrap img.pm_blurimg{height:auto !important;}}@media only screen and (max-width: 860px) and (min-width: 601px){.featured-image.small{margin-top:-40px;}.single .content article > .featured-image.small + .wrapper{margin-top:0;}.single .featured-image.small + .wrapper .entry-header{background:transparent;}}@media only screen and (min-width: 768px){#popmake-55407 .elementor-button .fa-spinner.fa-spin{position:relative;top:7px;left:-5px;}}@media only screen and (max-width: 767px){body div#popmake-56427.pum-container.pum-responsive.custom-position{overflow-y:initial;top:auto;bottom:auto;width:90%;}body div#popmake-56427.pum-container .pum-content + .pum-close,body .pum-theme-lightbox .pum-content + .pum-close{right:-14px;top:-20px;}.elementor-55373 .blog-subscribe-inbox-list ul{letter-spacing:.5px;}.elementor-55373 .blog-subscribe-inbox-list ul li{width:50%;margin-right:0;}.blog-subscribe-inbox .blog-subscribe-inbox-form .elementor-form-fields-wrapper .elementor-field-type-text.elementor-field-group-name{display:none;}.blog-subscribe-inbox .blog-subscribe-inbox-form .elementor-widget-container{margin-bottom:10px !important;}#pum-56427 input[type="submit"]{font-size:14px !important;line-height:normal;margin-bottom:0;}}@media only screen and (max-width: 480px){.elementor-55373 .blog-subscribe-inbox-list ul{padding-left:0;}.elementor-55373 .blog-subscribe-inbox-list ul li{list-style:none;width:100%;}.printables-page .printables-wrap div#pum-56427{position:fixed;}}#simple-social-icons-1 ul li a,#simple-social-icons-1 ul li a:hover,#simple-social-icons-1 ul li a:focus{background-color:#999 !important;border-radius:3px;color:#fff !important;border:0px #fff solid !important;font-size:18px;padding:9px;}#simple-social-icons-1 ul li a:hover,#simple-social-icons-1 ul li a:focus{background-color:#666 !important;border-color:#fff !important;color:#fff !important;}#simple-social-icons-1 ul li a:focus{outline:1px dotted #666 !important;}#simple-social-icons-1 ul li a,#simple-social-icons-1 ul li a:hover,#simple-social-icons-1 ul li a:focus{background-color:#999 !important;border-radius:3px;color:#fff !important;border:0px #fff solid !important;font-size:18px;padding:9px;}#simple-social-icons-1 ul li a:hover,#simple-social-icons-1 ul li a:focus{background-color:#666 !important;border-color:#fff !important;color:#fff !important;}#simple-social-icons-1 ul li a:focus{outline:1px dotted #666 !important;}#simple-social-icons-1 ul li a,#simple-social-icons-1 ul li a:hover,#simple-social-icons-1 ul li a:focus{background-color:#999 !important;border-radius:3px;color:#fff !important;border:0px #fff solid !important;font-size:18px;padding:9px;}#simple-social-icons-1 ul li a:hover,#simple-social-icons-1 ul li a:focus{background-color:#666 !important;border-color:#fff !important;color:#fff !important;}#simple-social-icons-1 ul li a:focus{outline:1px dotted #666 !important;}

Big Game Party Hummus

By: DJ Blatner, RDN

Leave a Reply Cancel reply

Get some WOW in your inbox:

3 Gym Nutrition Mistakes

Trend Alert: Water Recipes

MEAT + PLANTS

15 ways to add PROTEIN to LUNCH

By: DJ Blatner, RDN

Reader Interactions

Leave a Reply Cancel reply

Get some WOW in your inbox:

Share this Post

Related Posts

3 Gym Nutrition Mistakes

Trend Alert: Water Recipes

MEAT + PLANTS

15 ways to add PROTEIN to LUNCH

Footer