Description
METABOLIC NUTRITION SESSION
Start feeling more energetic & get healthier by improving your metabolic numbers!
WHAT IS METABOLIC HEALTH?
93% of people are METABOLICALLY UNHEALTHY. But changing your NUTRITION can improve those statistics.
Better Metabolic Health can help you feel more energy day to day and reduce your risk of chronic conditions such as obesity, type 2 diabetes, heart disease, stroke, kidney disease, and nonalcoholic fatty liver disease.
Your metabolic health is assessed by 5 variables.
YOUR 5 METABOLIC NUMBERS ARE:
1. Waist circumference
2. Blood pressure
3. Blood glucose (fasting and HbA1C)
4. Triglycerides
5. HDL cholesterol
WHAT’S INCLUDED IN THE NUTRITION SESSION?
During our 60-minute video session, we will review your 5 METABOLIC NUMBERS and I will lead you through a DIET & LIFESTYLE AUDIT. This will help me create a food, lifestyle, and supplement plan just for YOU & your own metabolic health.
After the session, you will get an individualized plan to help improve your metabolic health. Plus you will better understand how nutrition affects YOUR body.
HOW DO I MAKE AN APPOINTMENT?
STEP 1: Get your 5 metabolic numbers: waist circumference, blood pressure, blood glucose (fasting and HbA1C), triglycerides, HDL cholesterol.
Do this by making an appointment with your healthcare provider -OR- schedule a “Comprehensive Health Profile” at Quest Diagnostics HERE (no doctor visit required).
STEP 2: Book your 60-minute nutrition session ($300) by clicking the “SCHEDULE APPOINTMENT” BUTTON BELOW. A Zoom video link for the session will be emailed to you right after you book your appointment.
FREQUENTLY ASKED QUESTIONS
✔︎WHAT IF I CAN’T GET MY 5 METABOLIC NUMBERS BEFORE THE SESSION?
You can make an appointment even if you don’t have your 5 metabolic numbers. If you don’t have your 5 metabolic numbers, I can lead you through a DIET & LIFESTYLE AUDIT to assess your current routine and make a nutrition plan based on that information. Note: You will get more personalized information if you bring your 5 metabolic numbers.
✔︎IS THIS SUITABLE FOR PEOPLE WITH EXISTING HEALTH ISSUES?
YES, even if you have a health condition and are taking medications to control blood pressure, blood sugar, or cholesterol, you can still benefit from a metabolic nutrition session. Diet & lifestyle changes help medication work better.
✔︎INSURANCE
I do not take insurance, however, I am a medical nutrition therapy provider & can give you a “superbill receipt” after you pay. You can send that receipt to your insurance company for possible reimbursement. I recommend calling your insurance company before the session and asking, “Under what circumstances do you cover medical nutrition therapy sessions with a registered dietitian?” Another option is to use a HSA (health savings account) or FSA (flexible spending account) to cover costs.
✔︎AFTER THE FIRST SESSION
After our first strategy session together, you will have a realistic action plan to start working on right away. You can book additional strategy sessions whenever you want ($300) so we can track progress together & problem solve any real life issues that come up.
NOTE: I also offer a MONTH package (4 sessions + texts) for more accountability, mindset strategies, and momentum. Get more information about a month together HERE.
PS: If you have any questions, email or text me so I can help you feel totally confident & excited about booking an appointment! I will take good care of you! My contact info: dawn@dawnjacksonblatner.com or 773-208-5777.
