SINGLE NUTRITION STRATEGY SESSION
WHO SHOULD DO THIS
If you want to learn how to use the ✨MAGIC OF FOOD✨ to feel & look better, schedule a session with me.
If you want to strategize about cravings, snacking, and emotional eating, schedule a session with me.
If you are in a food funk and need some creativity & fun infused back in, schedule a session with me.
If you need help meal planning in an easy, not overwhelming way, schedule a session with me.
If you want to eat for optimal health without counting calories, macros, or points, schedule a session with me.
If you want to change what you eat without going on a traditional diet, schedule a session with me.
If you want to learn how to track success beyond the scale, schedule a session with me.
If you want more confidence & peace with your food decisions, schedule a session with me.
Your body is a wonderland! What you eat has the power to change everything.
My motto: Be as healthy as you can possibly be, while still enjoying your life.
HOW DOES IT WORK
- Book your session by clicking the “SCHEDULE APPOINTMENT” BUTTON BELOW.
- A zoom video link for our 60-minute session will be emailed to you.
- During our 60-minute video session, I will lead you through a DIET & LIFESTYLE AUDIT and SYMPTOMS CHECKLIST. This will help me create a food, supplement, and lifestyle plan just for YOU.
Our Goal: Create a step-by-step plan to help you feel better & understand your body more.
FREQUENTLY ASKED QUESTIONS
I do not take insurance, however, I am a medical nutrition therapy provider & can give you a “superbill receipt” after you pay. You can send that receipt to your insurance company for possible reimbursement. I recommend calling your insurance company before the session and asking, “Under what circumstances do you cover medical nutrition therapy sessions with a registered dietitian?” Another option is to use a HSA (health savings account) or FSA (flexible spending account) to cover costs.
If you think this costs too much money, remember, this is information that will last a lifetime. You will forever be changed & won’t look at food or your health the same after we meet. If you’re dragging your feet about the money, know that it’s NOT ABOUT THE MONEY. It’s either believing I can’t help you or believing you can’t do what it takes to change. If either is the case for you, let’s talk so you can feel confident investing in your health.
✔︎AFTER THE FIRST SESSION
After our first strategy session together, you will have a realistic action plan to start working on right away. You can book additional strategy sessions whenever you want ($300) so we can track progress together & problem solve any real life issues that come up.
NOTE: I also offer a MONTH package (4 sessions + texts) for more accountable, mindset strategies, and momentum. Get more information about a month together HERE.
MAKE AN APPOINTMENT
It’s easy to make an appointment ($300).
Book your 60-minute session right here…
PS: If you have any questions or are worried that this session isn’t going to be right for you…
Email or text me so I can help you feel totally confident & excited about booking an appointment! I will take good care of you!
My contact info: email@example.com or 773-208-5777