FOOD INSPIRATION

CANNED BEANS. An ingredient most of us have on-hand. Open that can & let's have some FUN! … [Read more...] about Bean Balls 5 Ways

I eat PASTA just about every week. And I love it! Pasta made from chickpeas, lentils, and other … [Read more...] about 4 Ways To Eat Pasta!

For dessert, I love dark chocolate 🍫 + a cup of mint tea. It's the best! But when I want … [Read more...] about DIY Dark Chocolate Candy Bar

During this very unusual time in the world, we need satisfying snacks more than ever! One way to … [Read more...] about Spring Inspired Snacks

St. Patrick's Day is tomorrow & the perfect excuse for this registered dietitian nutritionist to … [Read more...] about Super Green Tahini Sauce

Here's the final WOW in the series called: "Foods To Keep In Your Kitchen For..." Week 1: Foods … [Read more...] about Foods To Keep In Your Kitchen For FITNESS

Here's the 7th WOW in the series called: "Foods To Keep In Your Kitchen For..." Week 1: Foods for … [Read more...] about Foods To Keep In Your Kitchen For BEAUTY

Here's the 6th WOW in the series called: "Foods To Keep In Your Kitchen For..." Week 1: Foods for … [Read more...] about Foods To Keep In Your Kitchen For CRAVINGS

Here's the 5th WOW in the series called: "Foods To Keep In Your Kitchen For..." Week 1: Foods for … [Read more...] about Foods To Keep In Your Kitchen For MOOD